Group Yoga for Relief
October 10, 2022 •
5:45 pm - 6:45 pm
YOurGA, Yoga Space
TEKLA Frates
Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.
Description
Empower YOurself!
This 60 Minutes practice with Tekla leads movement with breath and offers time to pause in postures that are intended to provide mental and physical Relief. As You navigate Your Recovery, aches, pains, discomforts, emotions, and resistance will present itself. YOurGA provides the space and the tools to empower your healing and open your mind to new potential.
This 60 Minutes practice with Tekla leads movement with breath and offers time to pause in postures that are intended to provide mental and physical Relief. As You navigate Your Recovery, aches, pains, discomforts, emotions, and resistance will present itself. YOurGA provides the space and the tools to empower your healing and open your mind to new potential.