Slowdown Sundays will now take place at Muscle Management in Gilford. These small group journeys are limited to 7 people. Pre-Registration is encouraged.

Meditative language, sound, and attention will help you sink into the benefits of this practice of Reiki Nidra with SoundHealing.
Low frequency sound waves travel into your body and space creating a gentle, soothing vibration. These vibrations are not just relaxing; they can help stimulate blood circulation, alleviate pain, and reduce stress and anxiety.
Over time, one will experience the powerful impact that sound healing contributes to emotional health and relieving physical tension in the mind and body.
Relax- with purpose. Slowdown on Sundays!