Immersive movement, Energy Medicine and Sound Healing for Physical and Emotional Fitness.
Your experienced and trusted guide will help you relieve stress and tension using a process that may include Fascial maneuvers, EFT, Energy Coding, Somatic Movement and breathwork. This will help prepare you for the second part of the journey. You will relax into altered states of mind using hypnotic language and layers of vibronic healing sounds; including tuning forks and crystal sound bowls. These deeps states of rest can help your nervous system recalibrate and your brain and body to recover and rejuvenate. Feel the Relief!