YOurGA - Schedule

March 14 - 20 2022

This week

Monday, March 14

10:00 AM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

March 14, 2022 • 10:00 am - 11:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thought/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward

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12:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

March 14, 2022 • 12:00 pm - 1:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

March 14, 2022 • 2:00 pm - 3:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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4:30 PM

TEKLA

GROUP YOGA: 45 min Gentle Beginners

YOurGA, YOurGA Room

GROUP YOGA: 45 min Gentle Beginners

March 14, 2022 • 4:30 pm - 5:15 pm

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Leave your Monday stress behind and align with your best self for the week ahead.
Move, strengthen, and empower your soul in the 45 minute class with Tekla.

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Tuesday, March 15

10:00 AM

TEKLA

GROUP YOGA: E-Mersion

YOurGA, Yoga Room

GROUP YOGA: E-Mersion

March 15, 2022 • 10:00 am - 11:00 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Come practice with our Original YOurGA Members. Most in this Group have been practicing with us for over 5 years. This doesn't make it an Advanced Class, but rather one full of knowledgable students and teachers who LOVE to share the space and experience with others.

This E-mersion class connects breath with movement in familiar ways. Powerful energy healing modalitites are sequenced and sprinkled throughout ;to Amplify the benefits of our usual practice.

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12:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

March 15, 2022 • 12:00 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

March 15, 2022 • 1:30 pm - 2:45 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki Master Teacher, Tekla- will guide you into a hypnotic state of mind and body rest; as you let yourself sink right into Your experience with Reiki. This 45 minute session does not require tapping or movement of any kind. Simply give yourself the gift of time and space to rest and rejuvenate.

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Wednesday, March 16

No classes

Thursday, March 17

10:00 AM

TEKLA

GROUP YOGA: Restorative

YOurGA, Yoga Room

GROUP YOGA: Restorative

March 17, 2022 • 10:00 am - 11:15 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This Month our Restorative class will offer easy and effective postures to help relieve stress and overwhelm. However, one not need be in physical pain or distress to benefit from a Restorative Yoga practice.
Practice relies on the use of supportive props and the prolonged holding of a few simples poses to achieve a deep level of relaxation. Restorative yoga practice can help soothe the nervous system, encourage mindfulness, deepen self-awareness, strengthen self acceptance, and connect you to the Divine.

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12:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

March 17, 2022 • 12:00 pm - 1:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

March 17, 2022 • 1:30 pm - 2:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Friday, March 18

7:30 AM

TEKLA

TAP w. TEKLA Online

Online, Online

TAP w. TEKLA Online

March 18, 2022 • 7:30 am - 8:00 am

Online, Online

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Join this Guided Hypno-EFT Experience ONLINE.

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10:00 AM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA

Personal Reiki or YOurGA Session Waitlist

March 18, 2022 • 10:00 am - 11:15 am

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

March 18, 2022 • 12:15 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

March 18, 2022 • 2:00 pm - 3:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Saturday, March 19

4:30 PM

TEKLA

SOUNDBATH: FULL Moon Journey

YOurGA, Reiki Room

SOUNDBATH: FULL Moon Journey

March 19, 2022 • 4:30 pm - 5:45 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki Master Teacher, TEKLA, will guide you through a mind journey surrounded by the sounds of 16 Crystal Sound Bowls

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Sunday, March 20

4:30 PM

TEKLA

SOUNDBATH: Full Moon Journey Waitlist

YOurGA, Reiki Room

SOUNDBATH: Full Moon Journey Waitlist

March 20, 2022 • 4:30 pm - 5:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Please contact TEKLA for details

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March 14 - 20 2022

This week