YOurGA - Schedule

April 4 - 10 2022

This week

Monday, April 4

7:00 AM

TEKLA

Personal YOurGA or Reiki

YOurGA, Reiki Room

Personal YOurGA or Reiki

April 4, 2022 • 7:00 am - 8:15 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

45-90 minute Session. Personal Yoga, Reiki, or YOurGA Session with TEKLA

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8:30 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 4, 2022 • 8:30 am - 9:30 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thought/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 4, 2022 • 12:15 pm - 1:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Hypno-Relaxation & Reiki Nidra

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 4, 2022 • 2:00 pm - 3:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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5:45 PM

TEKLA

GROUP YOGA :45 min Subtle Body Cancelled

YOurGA, YOurGA Room

GROUP YOGA :45 min Subtle Body Cancelled

April 4, 2022 • 5:45 pm - 6:30 pm

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Leave your Monday stress behind and align with your best self for the week ahead.
Move, strengthen, or empower your soul in the 45 minute class with Tekla.

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Tuesday, April 5

7:00 AM

TEKLA

Personal YOurGA or Reiki

YOurGA, Reiki Room

Personal YOurGA or Reiki

April 5, 2022 • 7:00 am - 9:00 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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10:00 AM

TEKLA

GROUP YOGA: E-Mersion

YOurGA, Yoga Room

GROUP YOGA: E-Mersion

April 5, 2022 • 10:00 am - 11:00 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Come practice with our Original YOurGA Members. Most in this Group have been practicing with us for over 5 years. This doesn't make it an Advanced Class, but rather one full of knowledgable students and teachers who LOVE to share the space and experience with others.

This E-mersion class connects breath with movement in familiar ways. Powerful energy healing modalitites are sequenced and sprinkled throughout ;to Amplify the benefits of our usual practice.

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11:30 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 5, 2022 • 11:30 am - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 5, 2022 • 1:30 pm - 2:45 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki Master Teacher, Tekla- will guide you into a hypnotic state of mind and body rest; as you let yourself sink right into Your experience with Reiki. This 45 minute session does not require tapping or movement of any kind. Simply give yourself the gift of time and space to rest and rejuvenate.

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Wednesday, April 6

12:00 PM

TEKLA

TAP w. TEKLA Online

Online, Online

TAP w. TEKLA Online

April 6, 2022 • 12:00 pm - 12:30 pm

Online, Online

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Release Old Relationship

Join this Guided Hypno-EFT Experience ONLINE.

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Thursday, April 7

10:00 AM

TEKLA

GROUP YOGA: Restorative

YOurGA, Yoga Room

GROUP YOGA: Restorative

April 7, 2022 • 10:00 am - 11:15 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This Month our Restorative class will offer easy and effective postures to help relieve stress and overwhelm. However, one not need be in physical pain or distress to benefit from a Restorative Yoga practice.
Practice relies on the use of supportive props and the prolonged holding of a few simples poses to achieve a deep level of relaxation. Restorative yoga practice can help soothe the nervous system, encourage mindfulness, deepen self-awareness, strengthen self acceptance, and connect you to the Divine.

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12:00 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 7, 2022 • 12:00 pm - 1:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 7, 2022 • 1:30 pm - 2:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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3:00 PM

TEKLA

Personal YOurGA or Reiki

YOurGA, Reiki Room

Personal YOurGA or Reiki

April 7, 2022 • 3:00 pm - 4:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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Friday, April 8

10:00 AM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA

Personal Reiki or YOurGA Session Waitlist

April 8, 2022 • 10:00 am - 11:15 am

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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12:15 PM

TEKLA

SavasaNAP

YOurGA, YOurGA Room

SavasaNAP

April 8, 2022 • 12:15 pm - 1:00 pm

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Sound SavasaNAP
Surrender into the hypnotic language and sounds of
Yoga Nidra and Crystal SoundBowls. (40 minute class)

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 8, 2022 • 1:30 pm - 3:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Saturday, April 9

3:00 PM

TEKLA

COMING SOON!

YOurGA, Reiki Room

COMING SOON!

April 9, 2022 • 3:00 pm - 6:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Weekend Workshop Details- Coming Soon!

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Sunday, April 10

7:00 AM

TEKLA

Yoga at NHNCYPPA

YOurGA, Reiki Room

Yoga at NHNCYPPA

April 10, 2022 • 7:00 am - 1:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Weekend Away
For details find NHNCYPAA online for a full schedule.

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April 4 - 10 2022

This week