YOurGA - Schedule

April 11 - 17 2022

This week

Monday, April 11

7:00 AM

TEKLA

Personal YOurGA or Reiki

YOurGA, Reiki Room

Personal YOurGA or Reiki

April 11, 2022 • 7:00 am - 9:00 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

45-90 minute Session. Personal Yoga, Reiki, or YOurGA Session with TEKLA

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10:00 AM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 11, 2022 • 10:00 am - 11:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and physical pain, assist in working through emotional trauma or habitual thought/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward

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12:00 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 11, 2022 • 12:00 pm - 1:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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2:00 PM

TEKLA

Personal Reiki or YOurGA Session

YOurGA, Reiki Room

Personal Reiki or YOurGA Session

April 11, 2022 • 2:00 pm - 3:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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5:45 PM

TEKLA

GROUP YOGA :45 min Subtle Body

YOurGA, YOurGA Room

GROUP YOGA :45 min Subtle Body

April 11, 2022 • 5:45 pm - 6:30 pm

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Leave your Monday stress behind and align with your best self for the week ahead.
Move, strengthen, or empower your soul in the 45 minute class with Tekla.

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Tuesday, April 12

7:00 AM

TEKLA

Personal YOurGA or Reiki Waitlist

YOurGA, Reiki Room

Personal YOurGA or Reiki Waitlist

April 12, 2022 • 7:00 am - 9:00 am

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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10:00 AM

TEKLA

GROUP YOGA: E-Mersion

YOurGA, Yoga Room

GROUP YOGA: E-Mersion

April 12, 2022 • 10:00 am - 11:00 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Come practice with our Original YOurGA Members. Most in this Group have been practicing with us for over 5 years. This doesn't make it an Advanced Class, but rather one full of knowledgable students and teachers who LOVE to share the space and experience with others.

This E-mersion class connects breath with movement in familiar ways. Powerful energy healing modalitites are sequenced and sprinkled throughout ;to Amplify the benefits of our usual practice.

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11:30 AM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 12, 2022 • 11:30 am - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 12, 2022 • 1:30 pm - 2:45 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki Master Teacher, Tekla- will guide you into a hypnotic state of mind and body rest; as you let yourself sink right into Your experience with Reiki. This 45 minute session does not require tapping or movement of any kind. Simply give yourself the gift of time and space to rest and rejuvenate.

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Wednesday, April 13

12:00 PM

TEKLA

TAP w. TEKLA Online

Online, Online

TAP w. TEKLA Online

April 13, 2022 • 12:00 pm - 12:30 pm

Online, Online

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Week 1: Release Old Relationship

Week 2: Process Grief

Week 3: Fear of Conflict

Week 4: Release Fatigue and Resistance

Join this Guided Hypno-EFT Experience ONLINE.

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Thursday, April 14

10:00 AM

TEKLA

GROUP YOGA: Restorative Cancelled

YOurGA, Yoga Room

GROUP YOGA: Restorative Cancelled

April 14, 2022 • 10:00 am - 11:15 am

YOurGA, Yoga Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This Month our Restorative class will offer easy and effective postures to help relieve stress and overwhelm. However, one not need be in physical pain or distress to benefit from a Restorative Yoga practice.
Practice relies on the use of supportive props and the prolonged holding of a few simples poses to achieve a deep level of relaxation. Restorative yoga practice can help soothe the nervous system, encourage mindfulness, deepen self-awareness, strengthen self acceptance, and connect you to the Divine.

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12:15 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 14, 2022 • 12:15 pm - 1:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 75-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 14, 2022 • 1:30 pm - 2:15 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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3:00 PM

TEKLA

Personal YOurGA or Reiki Waitlist

YOurGA, Reiki Room

Personal YOurGA or Reiki Waitlist

April 14, 2022 • 3:00 pm - 4:00 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Personal One-on-One Session are custom sequenced for each student/client. Session are 60-90 minutes long; but can be shortened when needed.

The YOurGA system guides EFT, Meditation, Breath, Soma, Hypnosis, Movement, Sound and REIKI, in combination that is customized for your personal needs.

Your personal practice of these subtle energy modalities can help eleviate emotional and phsycal pain, assist in working through emotional trauma or habitual thoughts/actions, can reduce stress, encourage sleep, and can help navigate a clear pathway forward.

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Friday, April 15

10:00 AM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA

Personal Reiki or YOurGA Session Waitlist

April 15, 2022 • 10:00 am - 11:15 am

YOurGA

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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12:15 PM

TEKLA

Sound Journey Relaxation

YOurGA, YOurGA Room

Sound Journey Relaxation

April 15, 2022 • 12:15 pm - 1:00 pm

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

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1:30 PM

TEKLA

Personal Reiki or YOurGA Session Waitlist

YOurGA, Reiki Room

Personal Reiki or YOurGA Session Waitlist

April 15, 2022 • 1:30 pm - 3:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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Saturday, April 16

4:30 PM

TEKLA

Soundbath Journey

YOurGA, Reiki Room

Soundbath Journey

April 16, 2022 • 4:30 pm - 5:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Journey of the mind, body, and soul. Into a place of infinitive possibilities
Relax, heal, & rejuvenate to the healing sounds of 18 Crystal Sound Bowls.

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Sunday, April 17

8:30 AM

TEKLA

Sunday Spirit Yoga

YOurGA, YOurGA Room

Sunday Spirit Yoga

April 17, 2022 • 8:30 am - 9:15 am

YOurGA, YOurGA Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Spiritual Yoga is a quest to know a greater reality-beyond the senses,
intellect.and emotions. Our Sunday practice emphasizes the attainment of peace and clarity of mind, while
perfecting the posture is of secondary importance

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4:30 PM

TEKLA

Soundbath Journey

YOurGA, Reiki Room

Soundbath Journey

April 17, 2022 • 4:30 pm - 5:30 pm

YOurGA, Reiki Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Journey of the mind, body, and soul. Into a place of infinitive possibilities
Relax, heal, & rejuvenate to the healing sounds of 18 Crystal Sound Bowls.

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April 11 - 17 2022

This week