YOurGA - Schedule

April 22 - 28 2024

This week

Monday, April 22

8:30 AM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 8:30 am - 9:45 am

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla
With or Without Soundbowls, EFT, Yoga
60-90 minute Session

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10:00 AM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 10:00 am - 11:15 am

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
75 minute Session

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12:15 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 12:15 pm - 1:30 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
75 minute Session

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2:00 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 2:00 pm - 3:15 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
75 minute Session

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3:30 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 3:30 pm - 4:45 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
75 minute Session

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5:15 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 5:15 pm - 6:30 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
75 minute Session

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7:00 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 22, 2024 • 7:00 pm - 8:10 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla.
With or without Soundbowls, EFT, Soundhealing, Yoga
45-60 minute Session

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Tuesday, April 23

9:30 AM

TEKLA

Group Soundbath Journey

Weirs Community Center, The Big Hall

Group Soundbath Journey

April 23, 2024 • 9:30 am - 10:30 am

Weirs Community Center, The Big Hall

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Immersive Movement, Energy Medicine, and Soundhealing for Physical, Mental, and Emotional Fitness. This faciltor offers varitations for All Levels.
This session will move participants through a short series of movement that prepares the mind-body for deep rest. To follow, the group will get comfortable sitting or laying on the floor for guided meditation with Sound Bowls and Energy Healing.

*To Register for this class, add this to your cart. Then follow this link to pay.

**If you are a 3 or 6 Month Membership Holder then add this to your cart and SKIP the link to pay (you already have :)

Pay Here to Register

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Wednesday, April 24

10:00 AM

TEKLA

PRIVATE SESSION- 4 WK SERIES Waitlist

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE SESSION- 4 WK SERIES Waitlist

April 24, 2024 • 10:00 am - 11:30 am

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Private Sessions are schedule Monday, Wednesday, and Friday between 10-230pm; for those who are part of the 4 week series. This Includes1- 90 Minute Session each week and All Group Classes and Journeys scheduled during the month. Access to Private Group and Online Programs.

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12:15 PM

TEKLA

PRIVATE JOURNEY Waitlist

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE JOURNEY Waitlist

April 24, 2024 • 12:15 pm - 1:30 pm

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This is a 60- 90 Minute Journey with Facilitator Tekla of YOurGA. Immersive Movement, Energy Medicine, and Sound Healing for physical, mental, and emotional fitness. You may include Yoga, EFT, SoundBowls, Hypnosis, and/or Reiki in your Private Sessions. Welcome to our Soul Sanctuary

*To REGISTER Click the Book Now Button. Then follow this link to pre-pay. https://venmo.com/u/Tekla-Frates

**Please know~ sessions won't be held as reserved until payment is made. Your payment is transferable or returnable if need be.

*** If you are a 3 or 6 Month Membership holder; Add Yourself to the Available Session Time and skip the link to pay. (You Already Have :)

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Thursday, April 25

10:00 AM

TEKLA

PRIVATE SESSION- 4 WK SERIES Waitlist

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE SESSION- 4 WK SERIES Waitlist

April 25, 2024 • 10:00 am - 11:30 am

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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11:30 AM

TEKLA

PRIVATE JOURNEY Waitlist

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE JOURNEY Waitlist

April 25, 2024 • 11:30 am - 12:30 pm

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This is a 60- 90 Minute Journey with Facilitator Tekla of YOurGA. Immersive Movement, Energy Medicine, and Sound Healing for physical, mental, and emotional fitness. You may include Yoga, EFT, SoundBowls, Hypnosis, and/or Reiki in your Private Sessions. Welcome to our Soul Sanctuary

*To REGISTER Add Yourself to the Available Session Time that best suits you. Then follow this link to pre-pay.

**Please know~ sessions won't be held as reserved until payment is made. Your payment is transferable or returnable if need be.

*** If you are a 3 or 6 Month Membership holder; Add Yourself to the Available Session Time and skip the link to pay. (You Already Have :)

Pay Here to Register

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3:00 PM

TEKLA

SMALL GROUP JOURNEY Waitlist

ON LOCATION, PRIVATE GROUP

SMALL GROUP JOURNEY Waitlist

April 25, 2024 • 3:00 pm - 5:00 pm

ON LOCATION, PRIVATE GROUP

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Journey with Tekla
With or Without Reiki,Soundbowls, EFT, Yoga
60-90 minute Session
Meditative words, sound, and movement will help you reap the benefits of this practice. Your faciliatator will guide you through practices that can remind your mind and body what it feels like to Be in Relief.The hypnotic soundbowls and meditation journey take you as deep as you allow.

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Friday, April 26

10:00 AM

TEKLA

PRIVATE JOURNEY

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE JOURNEY

April 26, 2024 • 10:00 am - 11:30 am

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This is a 60- 90 Minute Journey with Facilitator Tekla of YOurGA. Immersive Movement, Energy Medicine, and Sound Healing for physical, mental, and emotional fitness. You may include Yoga, EFT, SoundBowls, Hypnosis, and/or Reiki in your Private Sessions. Welcome to our Soul Sanctuary

*To REGISTER Add Yourself to the Available Session Time that best suits you. Then follow this link to pre-pay.

**Please know~ sessions won't be held as reserved until payment is made. Your payment is transferable or returnable if need be.

*** If you are a 3 or 6 Month Membership holder; Add Yourself to the Available Session Time and skip the link to pay. (You Already Have :)

Pay Here to Register

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12:15 PM

TEKLA

PRIVATE JOURNEY Waitlist

42 Gilford East Drive NH, Soul Sanctuary

PRIVATE JOURNEY Waitlist

April 26, 2024 • 12:15 pm - 1:30 pm

42 Gilford East Drive NH, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

This is a 60- 90 Minute Journey with Facilitator Tekla of YOurGA. Immersive Movement, Energy Medicine, and Sound Healing for physical, mental, and emotional fitness. You may include Yoga, EFT, SoundBowls, Hypnosis, and/or Reiki in your Private Sessions. Welcome to our Soul Sanctuary

*To REGISTER Add Yourself to the Available Session Time that best suits you. Then follow this link to pre-pay.

**Please know~ sessions won't be held as reserved until payment is made. Your payment is transferable or returnable if need be.

*** If you are a 3 or 6 Month Membership holder; Add Yourself to the Available Session Time and skip the link to pay. (You Already Have :)

Pay Here to Register

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Saturday, April 27

No classes

Sunday, April 28

8:00 AM

TEKLA

SMALL GROUP JOURNEY Waitlist

Muscle Management LLC- Gilford, Soul Sanctuary

SMALL GROUP JOURNEY Waitlist

April 28, 2024 • 8:00 am - 9:15 am

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Up to 4 People-
Put your name on the Waitlist if you want to be called
SoundBowl Journey with or without Yoga, EFT, Reiki
60-90 minute Session

You can use your ClassPack Credits for these Small Group Journeys

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9:15 AM

TEKLA

PRIVATE JOURNEY Waitlist

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY Waitlist

April 28, 2024 • 9:15 am - 10:30 am

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla
With or Without Soundbowls, EFT, Yoga
60-90 minute Session

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12:15 PM

TEKLA

PRIVATE JOURNEY Waitlist

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY Waitlist

April 28, 2024 • 12:15 pm - 1:30 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Reiki with Tekla
With or Without Soundbowls, EFT, Yoga
60-90 minute Session
Meditative words, sound, and movement will help you reap the benefits of this practice. Your faciliatator will guide you through practices that can remind your mind and body what it feels like to Be in Relief.The hypnotic soundbowls and meditation journey take you as deep as you allow.

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2:00 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC- Gilford, Soul Sanctuary

PRIVATE JOURNEY

April 28, 2024 • 2:00 pm - 3:30 pm

Muscle Management LLC- Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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4:30 PM

TEKLA

SMALL GROUP JOURNEY Waitlist

Muscle Management LLC, Gilford, Soul Sanctuary

SMALL GROUP JOURNEY Waitlist

April 28, 2024 • 4:30 pm - 5:30 pm

Muscle Management LLC, Gilford, Soul Sanctuary

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

Up to 4 People: Meditative words, sound, and movement will help you reap the benefits of this practice. Your faciliatator will guide you through practices that can remind your mind and body what it feels like to Be in Relief.The hypnotic soundbowls and meditation journey take you as deep as you allow.

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6:00 PM

TEKLA

PRIVATE JOURNEY

Muscle Management LLC, Soul Sanctuary Room

PRIVATE JOURNEY

April 28, 2024 • 6:00 pm - 7:00 pm

Muscle Management LLC, Soul Sanctuary Room

TEKLA Frates

Welcome to our community and to the Soul Sanctuary. This is a place for Yoga, EFT, Energy Medicine, Sound Healing, Massage, and Reiki.

Description

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April 22 - 28 2024

This week