Strong Yoga @ Castlefields Community Centre
14 January 2023 •
11:30 - 12:30
Alice Robertson
Hi, I’m Alice. I’m a Registered Yoga Teacher, based in Shropshire. I'm taking a break from classes in Telford at the moment, but do check back in future.
Description
Strong Yoga class. We build strength and flexibility in the body by tying the breath to flowing, mindful movements.