Special Friday Flow & Glow
December 9, 2022 •
4:15 pm - 5:30 pm
Carrie Morash
Description
75-minute class :) Christmas music begins!
Due to happenings at the Coffee Shop at 6pm...
We will begin class at 4:15pm and end at 5:30pm. We will practice a moderate flow in the glow of (battery) candle light. Begin the holiday season with well warmed and challenged muscles, within a calm and peaceful practice... which will help us find our own breath in it all!! Namaste!
Due to happenings at the Coffee Shop at 6pm...
We will begin class at 4:15pm and end at 5:30pm. We will practice a moderate flow in the glow of (battery) candle light. Begin the holiday season with well warmed and challenged muscles, within a calm and peaceful practice... which will help us find our own breath in it all!! Namaste!