Yin Yoga @ Llanrumney Hall

6 January 2026 • 7:00 pm - 8:00 pm
Llanrumney Hall, Main Hall
Marsine @ The Happy Cat Yoga
Welcome to my Yoga Booking page. My name is Marsine and I am a Yin Yoga teacher, Artist and Maker based in Cardiff. I currently run my weekly classes from Llanrumney Hall. My next woman’s retreat is in May 2026.

Description

This is a slow and gentle practice, holding the postures for 3-5 minutes to get a deeper stretch. Benefits of Yin Yoga include increased flexibility, mobility, anti-aging, alleviates stress and anxiety and improves quality of sleep.

I recommend bringing cosy socks and wearing layers so you can regulate your temperature throughout the class.

Bring with you:

A bottle of water
A pillow or cushion
A warm blanket

*Terms for moving or cancelling a class booking is 48 hours before the class starts.