Let’s come together for a special Yin Yoga full moon ritual on Monday the 3rd July at 6pm. (£5 / bursaries available)

This month we are harnessing the power of the full moon in Capricorn!

This 2.5 hour Zoom event combines Yin Yoga, Astrology and journaling to set intentions, release negative patterns and make space for new possibilities in our life.

This is a slow and gentle practice, holding the postures for 3-5 minutes to get a deeper stretch. Benefits of Yin Yoga include increased flexibility, mobility, anti-aging, alleviates stress and anxiety and improves quality of sleep.

Bring with you:

A pillow
A blanket

This is a slow and gentle practice, holding the postures for 3-5 minutes to get a deeper stretch. Benefits of Yin Yoga include increased flexibility, mobility, anti-aging, alleviates stress and anxiety and improves quality of sleep.

Bring with you:

A pillow
A blanket