🌞 SPRING SOLSTICE – 108 SUN SALUTATIONS 🌞 Waitlist
March 21, 2026 •
9:00 am - 10:00 am
Chloe Sutton
Hi ! I'm Chloe, studio owner here at The House of Glow.
I am 400 hour YTT, in 2 styles of yoga, Vinyasa and The Method X.
Having over 3 years of personal practice and 2 years of teaching experience, Chloe brings a professional and exciting approach to yoga.
Vinyasa flow remains at its core values but with a real flare of creativity and challenge to the practice. Not only focusing on traditional practices but also incorporating drills throughout the sequence along with upbeat music. Also qualified in teaching The Method X which is a variation of Bikram created by Rachael Currie. This style of yoga brings the heat with a set sequence of 28 postures.
You will be always encouraged and supported throughout any class to try new things and challenge yourself not just physically but mentally too.
I can guarantee you will walk away from any yoga class feeling the glow from within ✨
No spots available
Description
Join us for a powerful moving meditation as we flow through 108 Sun Salutations to honour the changing of the seasons and welcome in the energy of spring. 🌿✨
The number 108 holds deep meaning in yoga and spiritual tradition:
• In yogic philosophy, there are said to be 108 energy lines (nadis) that converge at the heart centre.
• Mala beads contain 108 beads, used for meditation and mantra.
• In numerology, 1 represents unity, 0 represents wholeness, and 8 represents infinity.
It symbolises completion, renewal, and connection — making it the perfect ritual to mark a seasonal shift.
Physically, this practice builds heat, strength and resilience.
Mentally, it sharpens focus and discipline.
Emotionally, it creates space to release what’s been weighing you down.
You don’t have to complete all 108 perfectly.
You don’t have to rush.
You simply commit to the journey.
Step into spring feeling clear, strong, and aligned.
The number 108 holds deep meaning in yoga and spiritual tradition:
• In yogic philosophy, there are said to be 108 energy lines (nadis) that converge at the heart centre.
• Mala beads contain 108 beads, used for meditation and mantra.
• In numerology, 1 represents unity, 0 represents wholeness, and 8 represents infinity.
It symbolises completion, renewal, and connection — making it the perfect ritual to mark a seasonal shift.
Physically, this practice builds heat, strength and resilience.
Mentally, it sharpens focus and discipline.
Emotionally, it creates space to release what’s been weighing you down.
You don’t have to complete all 108 perfectly.
You don’t have to rush.
You simply commit to the journey.
Step into spring feeling clear, strong, and aligned.