Monday, 23 August
06:00
Ali
Wake Up Flow Online
09:00
Ali
Energise and Restore
12:15
Ali
FREE Lunchtime Lockdown Practice
18:00
Ali
Yin Yan
19:30
Ali
Beginners Course 2nd August - 6th September
Tuesday, 24 August
12:15
Ali
FREE Lunchtime Lockdown Practice
18:00
Bryce
Hatha Flow
19:30
Ali
Yin & Tonic
Wednesday, 25 August
06:00
Ali
Wake Up Flow Online
12:15
Ali
FREE Lunchtime Lockdown Practice
16:30
Nadine
Hatha Flow
18:15
Julene
Pilates - Intermediate mat
19:30
Sonsie
Alignment Flow
Thursday, 26 August
09:00
Ali
Yin Yan
12:15
Ali
FREE Lunchtime Lockdown Practice
18:00
Ali
Dynamic Flow
19:30
Julene
Pilates - Beginners mat class
Friday, 27 August
09:00
Ali
Energise and Restore
12:15
Ali
FREE Lunchtime Lockdown Practice
19:00
Ali
QOYA
Saturday, 28 August
08:30
Ali
Slow Flow
08:30
Ali
Slow Flow ONLINE
10:00
Julene
Pilates - Beginners mat
11:00
Julene
Pilates - Intermediate mat
12:30
Ali
Aerial
Sunday, 29 August
09:00
Julene
Pilates - Advanced Mat - Flow with me (KOHA)
10:00
Ali
Slow Flow
14:30
Ali
Yin
16:00
Ali