Monday, 9 November
09:00
Nadine
Stretch and Flow
09:00
Nadine
Stretch and Flow ONLINE
18:15
Ali
Yin Yan
18:15
Ali
Yin Yan ONLINE
19:30
Lori
Restorative Stretch
Tuesday, 10 November
18:15
Ali
Slow Flow / Hatha
19:30
Ali
Aerial Flow
Wednesday, 11 November
18:15
Ali
Yin Yan (45 minute)
18:15
Ali
Yin Yan ONLINE (45 minute)
19:15
Susan
Pilates - Beginners / Intermediate mat
Thursday, 12 November
09:00
Nadine
Yin Yan
09:00
Nadine
Yin Yan ONLINE
18:15
Julene
Core, Stretch and Strengthen
19:30
Lori
Hatha Restore
Friday, 13 November
18:30
Lori
Rest & Release: YOGA NIDRA
Saturday, 14 November
08:30
Ali
Slow Flow
08:30
Ali
Slow Flow ONLINE
09:45
Ali
Aerial
11:00
Julene
Pilates - Beginners / Intermediate mat
12:10
Julene
Pilates - Advanced mat class (KOHA)
Sunday, 15 November
16:00
Cara