Monday, 6 September
06:00
Ali
Wake Up Flow Online
09:00
Ali
Energise and Restore
12:15
Ali
FREE Lunchtime Lockdown Practice
18:00
Ali
Yin Yan
19:30
Ali
Beginners Course 2nd August - 6th September
Tuesday, 7 September
12:15
Ali
FREE Lunchtime Lockdown Practice
18:00
Bryce
Hatha Flow
19:30
Ali
Yin & Tonic
Wednesday, 8 September
06:00
Ali
Wake Up Flow Online
16:30
Nadine
Hatha Flow
18:15
Julene
Pilates - Intermediate mat
19:30
Sonsie
Alignment Flow
19:30
Sonsie
Alignment Flow ONLINE
Thursday, 9 September
09:00
Ali
Yin Yan
09:00
Ali
Yin Yan ONLINE
14:30
Ali
Yin ONLINE
18:00
Ali
Dynamic Flow
18:00
Ali
Dynamic Flow ONLINE
19:30
Julene
Pilates - Beginners mat class
19:30
Ali
Pilates - Beginners mat class ONLINE
Friday, 10 September
09:00
Ali
Energise and Restore
09:00
Ali
Energise and Restore ONLINE
12:15
Ali
Facebook Live Lunchtime Class
Saturday, 11 September
08:30
Ali
Slow Flow
08:30
Ali
Slow Flow ONLINE
09:45
Ali
Slow Flow
11:00
Julene
Pilates - Beginners / Intermediate mat
11:00
Ali
Pilates - Beginners / Intermediate Mat Class ONLINE
12:30
Ali
Aerial
Sunday, 12 September
09:00
Julene
Pilates - Advanced Mat - Flow with me (KOHA)
10:00
Ali
Slow Flow
10:00
Ali
Slow Flow ONLINE
14:30
Ali
Yin
16:00
Ali
Yin
16:00
Ali