Monday, 4 October
06:00
Ali
Wake Up Flow Online
09:00
Ali
Energise and Restore
09:00
Ali
Energise and Restore ONLINE
18:00
Ali
Yin Yan
18:00
Ali
Yin Yan ONLINE
19:30
Ali
Beginners Course 13th September - 18th October
Tuesday, 5 October
18:00
Bryce
Hatha Flow
18:00
Bryce
Hatha Flow Online
19:30
Ali
Yin & Tonic
19:30
Ali
Yin & Tonic ONLINE
Wednesday, 6 October
06:00
Ali
Wake Up Flow Online
16:30
Nadine
Hatha Flow
16:30
Ali
Hatha Flow Online
18:15
Julene
Pilates - Intermediate mat
19:30
Ali
Alignment Flow
19:30
Ali
Alignment Flow ONLINE
Thursday, 7 October
09:00
Ali
Yin Yan
09:00
Ali
Yin Yan ONLINE
18:00
Ali
Dynamic Flow
18:00
Ali
Dynamic Flow ONLINE
19:30
Julene
Pilates - Beginners mat class
Friday, 8 October
09:00
Ali
Energise and Restore
09:00
Ali
Energise and Restore ONLINE
Saturday, 9 October
08:30
Ali
Slow Flow
08:30
Ali
Slow Flow ONLINE
11:00
Julene
Pilates - Beginners / Intermediate mat
12:30
Ali
Aerial
Sunday, 10 October
09:00
Julene
Pilates - Advanced Mat - Flow with me (KOHA)
10:00
Ali
Slow Flow
10:00
Ali
Slow Flow ONLINE
14:30
Ali
Yin
16:00
Ali
Yin
16:00
Ali