8 - 14 November 2021

This week

Monday, 8 November

06:00
Ali

Wake Up Flow Online

09:00
Ali

Energise and Restore

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan ONLINE

19:30
Ali

Beginners Course 8th November - 13th December

Tuesday, 9 November

18:00
Bryce

Hatha Flow

19:30
Ali

Yin & Tonic

19:30
Ali

Yin & Tonic ONLINE

Wednesday, 10 November

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

18:15
Julene

Pilates - Intermediate mat

19:30
Ali

Alignment Flow

Thursday, 11 November

09:00
Ali

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 12 November

09:00
Ali

Energise and Restore

18:00
Ali

Restorative KOHA

Saturday, 13 November

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 14 November

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

10:00
Ali

Slow Flow

10:00
Ali

Slow Flow ONLINE

16:00
Ali

Yin

8 - 14 November 2021

This week