11 - 17 July 2022

This week

Monday, 11 July

09:00
Ali

Energise and Restore

16:30
Nadine

Stretch and Flow

16:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

19:30
Ali

Beginners Course 13th June 13th - 18th July

Tuesday, 12 July

18:00
Ali

Hatha Flow

19:30
Ali

Yin & Tonic

19:30
Ali

Yin & Tonic Online

Wednesday, 13 July

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

16:30
Nadine

Hatha Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE

Thursday, 14 July

09:00
Ali

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 15 July

09:00
Ali

Energise and Restore

Saturday, 16 July

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 17 July

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

10:00
Ali

Slow Flow

10:00
Ali

Slow Flow ONLINE

16:00
Imogen

Yin

16:00
Ali

Yin ONLINE

11 - 17 July 2022

This week