3 - 9 October 2022

This week

Monday, 3 October

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE Online

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online Online

19:30
Ali

Beginners Course 26th September - 31st October

Tuesday, 4 October

10:30
Shelley

Postnatal Cancelled

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online Online

Wednesday, 5 October

06:00
Ali

Wake Up Flow Online Online

16:30
Nadine

Hatha Flow

16:30
Ali

Hatha Flow Online Online

18:15
Julene

Pilates - Intermediate mat Waitlist

19:30
Melina

Alignment Flow

19:30
Melina

Alignment Flow ONLINE Online

Thursday, 6 October

09:00
Nadine

Yin Yan

18:00
Ali

Dynamic Flow

18:00
Ali

Dynamic Flow ONLINE Online

19:15
Julene

Pilates - Beginners mat class

Friday, 7 October

No classes

Saturday, 8 October

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE Online

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 9 October

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Imogen

Yin

16:00
Ali

Yin ONLINE Online

3 - 9 October 2022

This week