24 - 30 October 2022

This week

Monday, 24 October

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online

19:30
Ali

Beginners Course 26th September - 31st October

Tuesday, 25 October

18:00
Bryce

Hatha Flow

19:30
Imogen

Yin & Tonic

19:30
Imogen

Yin & Tonic Online

Wednesday, 26 October

06:00
Ali

Wake Up Flow Online

16:30
Nadine

Hatha Flow

16:30
Nadine

Hatha Flow Online

18:15
Julene

Pilates - Intermediate mat

19:30
Ali

Alignment Flow

19:30
Ali

Alignment Flow ONLINE

Thursday, 27 October

09:00
Nadine

Yin Yan

18:00
Nadine

Dynamic Flow

18:00
Nadine

Dynamic Flow ONLINE

19:15
Julene

Pilates - Beginners mat class

Friday, 28 October

No classes

Saturday, 29 October

08:30
Bryce

Slow Flow

08:30
Ali

Slow Flow ONLINE

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

Sunday, 30 October

09:00
Julene

Pilates - Advanced Mat - Flow with me (KOHA)

16:00
Guest

Yin

16:00
Ali

Yin ONLINE

24 - 30 October 2022

This week