31 July - 6 August 2023

This week

Monday, 31 July

09:30
Nadine

Stretch and Flow

09:30
Nadine

Stretch and Flow ONLINE Online

18:00
Ali

Yin Yan

18:00
Ali

Yin Yan Online Online

19:30
Ali

Beginners Course 24th July - 28th August

Tuesday, 1 August

18:00
Megan

Yin

19:15
Ali

Alignment Flow Cancelled

Wednesday, 2 August

06:00
Ali

Wake Up Flow Online Cancelled

18:15
Julene

Pilates - Intermediate mat

19:15
Julene

Pilates - Beginners mat class

Thursday, 3 August

09:00
Nadine

Yin Yan

18:00
Lori

Breathe & Flow

18:00
Lori

Breathe & Flow Online

19:15
Lori

Yin Yan Cancelled

Friday, 4 August

No classes

Saturday, 5 August

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE Online

09:45
Ali

Aerial Cancelled

11:00
Julene

Pilates - Beginners / Intermediate mat

12:10
Julene

Pilates - Advanced mat class (KOHA)

14:00
Ali

Aerial Intro Course

Sunday, 6 August

16:00
Megan

Restorative Yin

16:00
Ali

Yin ONLINE Online

31 July - 6 August 2023

This week