19 - 25 January 2026

This week

Monday, 19 January

09:00
Nadine

Stretch and Flow

09:00
Nadine

Stretch and Flow ONLINE Online

18:15
Ali

Yin Yan

18:15
Ali

Yin Yan Online Online

Tuesday, 20 January

18:15
Ali

Yin Yan

19:30
Susan

Aerial Flow

Wednesday, 21 January

18:15
Julene

Pilates - Intermediate / Advance mat

19:15
Julene

Pilates - Beginners / Intermediate mat

Thursday, 22 January

09:00
Nadine

Yin Yan

09:00
Ali

Yin Yan online Online

18:15
Julene

Core, Stretch and Strengthen

Friday, 23 January

No classes

Saturday, 24 January

08:30
Ali

Slow Flow

08:30
Ali

Slow Flow ONLINE Online

09:45
Ali

Aerial

11:00
Julene

Pilates - Beginners / Intermediate mat

12:10
Julene

Pilates - Advanced mat class (KOHA)

Sunday, 25 January

16:00
Cara

Restorative Yin

19 - 25 January 2026

This week