This 70-minute class is designed to build strength and unlock flexibility with the support of the aerial yoga hammock. Suitable for all levels, it blends flowing sequences, inversions, and stretches with a light-hearted, playful spirit. A refreshing practice that leaves you feeling strong, open, and uplifted.

This 70-minute class is designed to build strength and unlock flexibility with the support of the aerial yoga hammock. Suitable for all levels, it blends flowing sequences, inversions, and stretches with a light-hearted, playful spirit. A refreshing practice that leaves you feeling strong, open, and uplifted.