Guarda ora
O accedi per continuare a guardare
Be Here Now
Claire Wilson-Binks
23 maggio 2021
•
Durata:
1 ora, 32 Minuti
This full length Dru class uses the powerful Energy Block Release Two sequence to bring you back into the present moment, while mobilising the whole spine. Postures include: Head to Knee (Janu Sirsasana), The Bridge (Setubandasana), The Tree (Vrksasana) and the Sphinx (Salamba Bhujangasana).