Be Here Now
Claire Wilson-Binks
23 maj 2021
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Trajanje:
1 ura, 32 minut
This full length Dru class uses the powerful Energy Block Release Two sequence to bring you back into the present moment, while mobilising the whole spine. Postures include: Head to Knee (Janu Sirsasana), The Bridge (Setubandasana), The Tree (Vrksasana) and the Sphinx (Salamba Bhujangasana).