Rooted Together: Family Yoga + Sensory Hike
August 9, 2025 •
9:30 am - 11:00 am
ORA Community Trail Farm
Emily Sustar
Emily is an Advanced Embodied Posture Method functional RYT 500, RPYT (registered prenatal yoga teacher) and the founder and teacher at The Motherhood Collective. Emily is also a Birthing From Within childbirth mentor and Montessori Early Childhood teacher.
Description
*This class takes place at the ORA Community Trail Farm: W5701 WIS -33, La Crosse, WI 54601*
The Motherhood Collective and Grounded Roots OT around excited to bring you this fun and grounding family experience this summer at the ORA Trail Farm.
Join Emily Sustar from The Motherhood Collective for a fun and lively yoga class for the whole family!
The focus of family yoga classes is fun, connection, breath, and mindful movement for the whole family. Classes incorporate music, games, and playfulness woven through the practice. Family yoga is most appropriate for children ages 2-12 years old with their adults, but all ages are welcome.
Following yoga Jenna Klos of Grounded Roots OT will lead a guided sensory hike where you'll engage your senses, notice nature in new ways, and enjoy mindful moments along the path.
Class Packages Apply!
Or purchase individual sessions:
Family of 4 or less people: $20
Family of 5 or more people: $25
The Motherhood Collective and Grounded Roots OT around excited to bring you this fun and grounding family experience this summer at the ORA Trail Farm.
Join Emily Sustar from The Motherhood Collective for a fun and lively yoga class for the whole family!
The focus of family yoga classes is fun, connection, breath, and mindful movement for the whole family. Classes incorporate music, games, and playfulness woven through the practice. Family yoga is most appropriate for children ages 2-12 years old with their adults, but all ages are welcome.
Following yoga Jenna Klos of Grounded Roots OT will lead a guided sensory hike where you'll engage your senses, notice nature in new ways, and enjoy mindful moments along the path.
Class Packages Apply!
Or purchase individual sessions:
Family of 4 or less people: $20
Family of 5 or more people: $25