Motherhood
9 February 2023 •
09:30 - 10:30
Harriet Devaney
Harriet is owner of the studio, her dream is to create a space that is calming & peaceful, a place of non judgement of ourselves and others, somewhere you can come to completely switch off.
Harriet has been a student of yoga since the age of 12 and always seeks out yoga in any country she travels too.
Harriet is also qualified in YIN & Reiki.
Description
Mother and baby friendly class, focusing on creating a safe space to share our thoughts, feelings and emotions throughout the 4th trimester. Simple flows, working on engaging our pelvic floor and connecting breath with movement. Babies under 6months welcome.