Mind Body Reset Sessions with Nigel
15 October 2023 •
14:00 - 15:00
Harriet Devaney
Harriet is owner of the studio, her dream is to create a space that is calming & peaceful, a place of non judgement of ourselves and others, somewhere you can come to completely switch off.
Harriet has been a student of yoga since the age of 12 and always seeks out yoga in any country she travels too.
Harriet is also qualified in YIN & Reiki.
Description
Our Resident Mind Specialist Nigel, each week will help you to;
Balance Your Left and Right Brain Activity.
Reset & Release Remove limitations & Blocks.
Clear Unwanted Emotions & Routines.
Overcome Compound Stress, Tension & Pressure, Step by Step.
Learn Powerful Mind Meditation Skills & Positive Anchoring States.
Equip Yourself with tools for life & effective techniques to manage stress, anxiety, trauma and pressure, enabling you to approach daily challenges with a calm and collected demeanor.
Please book via the following link:
https://www.themindspecialist.co.uk/mind-body-reset-sessions.html
Balance Your Left and Right Brain Activity.
Reset & Release Remove limitations & Blocks.
Clear Unwanted Emotions & Routines.
Overcome Compound Stress, Tension & Pressure, Step by Step.
Learn Powerful Mind Meditation Skills & Positive Anchoring States.
Equip Yourself with tools for life & effective techniques to manage stress, anxiety, trauma and pressure, enabling you to approach daily challenges with a calm and collected demeanor.
Please book via the following link:
https://www.themindspecialist.co.uk/mind-body-reset-sessions.html