Reboot & Revitalise with Georgia
2 March 2024 •
08:00 - 09:00
Harriet Devaney
Harriet is owner of the studio, her dream is to create a space that is calming & peaceful, a place of non judgement of ourselves and others, somewhere you can come to completely switch off.
Harriet has been a student of yoga since the age of 12 and always seeks out yoga in any country she travels too.
Harriet is also qualified in YIN & Reiki.
Description
The best way to start the weekend, a blend of high vibration movements, incorporating exercising for our mind's health, a fusion of Pilates and lively bursts of mat based, low impact HIIT workouts. Followed by a light cool down to finish.
Perfectly timed before a Rise & Glow yoga class to cool down and feel totally balanced for the weekend!
This class is open and accessible to all abilities, come and wake up your mind, body & soul.
You can book on to this class without purchasing a class pass and then pay cash or bank transfer to Georgia on arrival.
£10 per class.
Perfectly timed before a Rise & Glow yoga class to cool down and feel totally balanced for the weekend!
This class is open and accessible to all abilities, come and wake up your mind, body & soul.
You can book on to this class without purchasing a class pass and then pay cash or bank transfer to Georgia on arrival.
£10 per class.