45 HOT PILATES 🔥

September 20, 2023 • 5:00 pm - 5:45 pm
Irina Smith

Description

Hot Pilates is for everyone who is looking to increase strength, build long lean muscles, create a stronger core, get fit, and feel amazing!

A 45-minute bodyweight Hot Pilates class, combining low-impact, Pilates principles.
Create a strong core and long lean muscle whilst boosting your metabolism and stamina with this full-body workout!
For our Hot Pilates, the room is heated to a sweaty 30 degrees.