🌿 Half-Day Yoga & Spa Retreat
St. David’s, Pembrokeshire
Location : Menevia Spa St David's
You are warmly invited to join me for a rejuvenating half-day retreat designed to restore balance, energy, and inner calm.

Our morning together will include:
✨ 90 minutes of uplifting energetic flow
✨ 15 minutes of deep relaxation and stillness
✨ Freshly prepared natural healing juices & and organic Chocolate taste
✨ One hour of sauna and cold-water immersion

We will begin at 09:30 AM and conclude around 12:30 PM, leaving you refreshed and renewed for the rest of your day.

Spaces are limited to six participants, ensuring a peaceful and intimate experience.
Please book in advance to reserve your place.

The investment for this retreat is £55
Name: Irina Smith
Bank acc Halifax
AC no 10451666
Sort code 11 03 65

Tickets are non-refundable, however, your place may be transferred to another person in the event of cancellation.

🕊️ Take this time to nurture your body, quiet your mind, and reconnect with your natural rhythm.