Step onto your mat beneath the luminous Hunter’s Moon, a time when the air grows crisp, the nights stretch longer, and the harvest season draws us inward.
This full moon—named for the hunters who once used its bright light to prepare for winter—invites us to gather energy, release what weighs us down, and move with intention toward balance
✨ Class Flow

Opening Ritual: Begin with grounding breathwork and a short guided meditation, connecting to the energy of the moon and the cycle of release.

Gentle Warm-Up: Slow lunar salutations, fluid movements syncing with breath, awakening the body under moonlight.

Grounding Asanas: Focus on rooted poses such as Warrior II, Tree, and Goddess Pose

Heart & Hip Openers: Invite release with Pigeon, Low Lunge, and supported Bridge, symbolizing the letting go that the full moon supports.

Moonlit Flow: A soft, circular vinyasa designed to honour cycles and rhythms, moving gracefully like phases of the moon.

Closing: Deep relaxation in Savasana, bathed in candlelight or moonlight, followed by journaling or intention-setting to align with the moon’s energy of release and renewal.

🌿 Theme & Intention
This class is about release, reflection, and readiness—letting go of old patterns, gathering strength for the months ahead, and honouring the turning of the seasons.
24 h cancellation policy