Pilates Tone
June 4, 2025 •
7:15 am - 8:15 am
Jessica Lambert
Welcome to The Studio - here you will find a blend of Yoga and Pilates. Our classes focus on helping you to avoid injury, move better and feel better.
Description
Everything you know and love from our pilates core class... add a little extra fire.
In order to build strength we need to challenge the body and this class will do just that!
As with all of our classes my focus is on your technique and alignment, but I want. you to walk away form this class energised and empowered.
Taught by Annmarie
In order to build strength we need to challenge the body and this class will do just that!
As with all of our classes my focus is on your technique and alignment, but I want. you to walk away form this class energised and empowered.
Taught by Annmarie