Step into the heat and welcome 2025 with purpose in this Hot Yoga session of 108 Sun Salutations. This powerful, detoxifying practice will leave you feeling cleansed, energised…ready to manifest miracles in the year ahead.

In the warmth of the studio, flow through this moving meditation at your own pace. Whether you complete all 108 rounds or take time to rest, the intention is to honor new beginnings and connect with your inner light.

Let’s detox, reset, and create space for what’s to come. Together, we’ll inhale the light and exhale the shite as we move into 2025 with strength, gratitude, and intention.

Note: Physically challenging but can be adapted for different levels, expect a heated studio environment. Let Nicole or The Studio know of any injuries or ailments prior to your practice.
Hydrate throughout the day. Bring water and a towel, cool comfortable clothing and something warm to wear home is a must.