New to yoga or looking to revisit the foundations? Join us this July for a 4-week Absolute Beginners Block – a welcoming and supportive space to begin or deepen your yoga journey.

Join Vary on the following dates:

9th July
16th July
23rd July
30th July

(One ticket purchase books these dates for you)

Each week, we’ll break down the basic asanas (postures) and learn how to connect them into a gentle flow. We’ll explore:
🧘‍♀️ Alignment – to practice safely and confidently
🌬️ Pranayama – breathwork to calm and energize
🛌 Yoga Nidra – guided meditations to deeply rest and restore

This block is perfect if you’re new to yoga, returning after a break, or simply want to build a solid foundation. You’ll leave with greater confidence, a deeper understanding of yoga, and tools to support your wellbeing on and off the mat.