Vinyasa - All Levels
Tuesday, April 16 •
9:00 AM - 10:00 AM
210 Palm Ave.
Ellie Hartman
Hi! I’m Ellie! I’m a passionate, loving, nurturing, creative, and fun loving kind of gal! I always make time for anyone who needs to talk, no matter how busy I am. My passions that I practice daily are cooking from scratch, singing, dancing, and yoga. All of these passions, except yoga, found me around the age of 4. My mom introduced me to Hatha yoga when I was 11. A year later, she found a cabaret belly dancing class that we could do together. I couldn’t help but immediately fall in love with both yoga and belly dancing. Throughout the decades, I have always been happy to guide people who have shown interest in learning specific asanas or belly dancing moves. In my first 200hr yoga teacher training course, during a 1 on 1 practice teaching session, I noticed my partner was interested in learning how to do a body roll. So I figured out a way to incorporated that into the yoga practice. It’s always fun to go with the flow!
Description
Step onto the mat and immerse yourself in the soul-stirring rhythm of our Vinyasa All-Level Yoga class – a transformative journey that transcends boundaries and empowers every practitioner, regardless of experience level.
Guided by our expert instructors, each session unfolds as a symphony of fluid movements, synchronized with the breath, to create a seamless flow of energy throughout the body. From gentle sun salutations to challenging standing balances, every pose is an invitation to explore the depths of your practice and unleash your inner strength.
In this dynamic and invigorating class, you'll discover the perfect balance between effort and ease, as you move through a sequence designed to awaken and enliven every muscle, leaving you feeling both grounded and energized. Whether you're a seasoned yogi seeking to deepen your practice or a newcomer eager to embark on a journey of self-discovery, our Vinyasa All-Level Yoga class welcomes you with open arms.
Prepare to sweat, to stretch, and to surrender to the transformative power of movement and breath. Together, we'll create a sanctuary where mind, body, and spirit unite in perfect harmony, leaving you feeling rejuvenated, empowered, and inspired long after the final savasana. Join us on the mat and experience the magic of Vinyasa Yoga – where every breath becomes a dance, and every movement a celebration of life.
Guided by our expert instructors, each session unfolds as a symphony of fluid movements, synchronized with the breath, to create a seamless flow of energy throughout the body. From gentle sun salutations to challenging standing balances, every pose is an invitation to explore the depths of your practice and unleash your inner strength.
In this dynamic and invigorating class, you'll discover the perfect balance between effort and ease, as you move through a sequence designed to awaken and enliven every muscle, leaving you feeling both grounded and energized. Whether you're a seasoned yogi seeking to deepen your practice or a newcomer eager to embark on a journey of self-discovery, our Vinyasa All-Level Yoga class welcomes you with open arms.
Prepare to sweat, to stretch, and to surrender to the transformative power of movement and breath. Together, we'll create a sanctuary where mind, body, and spirit unite in perfect harmony, leaving you feeling rejuvenated, empowered, and inspired long after the final savasana. Join us on the mat and experience the magic of Vinyasa Yoga – where every breath becomes a dance, and every movement a celebration of life.
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