With over twenty years experience as a fitness trainer and life coach, Katja is well-acquainted with the mind, body, spirit connection. Having experienced the transformative benefits of breath work, meditation, and movement firsthand, Katja loves to create opportunities for others to feel at ease in their bodies. If she’s not teaching, walking in nature or listening to a podcast, you can likely  find her at home dancing around the living room to very loud music. Certifications: Life Coach Fitness Coach (ISSA, NESTA)