Join me for a welcoming and inclusive yoga experience designed for all body types and levels of experience. Whether you're a beginner or have been practicing for years, this class is tailored to accommodate and celebrate diversity in yoga.

What you can expect during each class…

A gentle flow sequence focusing on breath, movement, and alignment.

Modifications to suit your body's needs and abilities.

Emphasis on mindfulness and relaxation techniques to reduce stress.

A supportive and non-judgmental environment where everyone is encouraged to practice at their own pace.

What you’ll gain…

Improved flexibility and range of motion.
Learn techniques to unwind and relax.
Build strength and resilience both physically and mentally.

This class is for….

All Levels, beginners and experienced practitioners.

All Bodies, regardless of size, shape, or ability.

Join me and experience the benefits of yoga in a class that celebrates every body. Step onto your mat and embrace the journey to greater well-being and self-awareness.

No prior yoga experience required. Please bring a yoga mat and an open heart.