If you’re heading into a new week already feeling a bit tired, tight, or like you haven’t really slowed down, this is your chance to properly unwind.

Yin + Reiki Restore is a slow, floor-based class where you’ll settle into long, supported stretches, giving your body time to release tension through the hips, back, and shoulders.

While you rest in each shape, gentle Reiki is offered to support relaxation and help you settle more deeply. It’s a light, hands-on or hands-near form of energy work, but there’s nothing you need to do or believe in, you can just lie back and relax.

It’s a good option if your mind’s been busy, your body’s feeling worn out, or you just need some quiet time before the week begins.

Expect long, easy stretches, plenty of stillness, and to walk out feeling softer, calmer, and more settled in yourself.

If you’re heading into a new week already feeling a bit tired, tight, or like you haven’t really slowed down, this is your chance to properly unwind.

Yin + Reiki Restore is a slow, floor-based class where you’ll settle into long, supported stretches, giving your body time to release tension through the hips, back, and shoulders.

While you rest in each shape, gentle Reiki is offered to support relaxation and help you settle more deeply. It’s a light, hands-on or hands-near form of energy work, but there’s nothing you need to do or believe in, you can just lie back and relax.

It’s a good option if your mind’s been busy, your body’s feeling worn out, or you just need some quiet time before the week begins.

Expect long, easy stretches, plenty of stillness, and to walk out feeling softer, calmer, and more settled in yourself.