Kids Yoga | 4 - 8yo | $20
18 November 2025 •
3:30 pm - 4:00 pm
Cynthia Levin
Description
🌈 Kids Yoga (Ages 4–8)
Our Kids Yoga classes are a playful introduction to yoga, movement, and mindfulness designed especially for curious little explorers. Through storytelling, games, music, and imagination, children learn yoga poses, simple breathing techniques, and relaxation practices in a fun and supportive environment.
These classes help children:
🌈Build strength, balance, and flexibility
🌈Improve focus and concentration
🌈Develop emotional awareness and self-regulation
🌈Boost confidence and creativity
🌈Learn kindness, cooperation, and respect for themselves and others
Each class is light-hearted, age-appropriate, and designed to nurture body awareness while planting seeds of mindfulness that children can carry into everyday life.
Our Kids Yoga classes are a playful introduction to yoga, movement, and mindfulness designed especially for curious little explorers. Through storytelling, games, music, and imagination, children learn yoga poses, simple breathing techniques, and relaxation practices in a fun and supportive environment.
These classes help children:
🌈Build strength, balance, and flexibility
🌈Improve focus and concentration
🌈Develop emotional awareness and self-regulation
🌈Boost confidence and creativity
🌈Learn kindness, cooperation, and respect for themselves and others
Each class is light-hearted, age-appropriate, and designed to nurture body awareness while planting seeds of mindfulness that children can carry into everyday life.