Designed for growing minds and bodies, this class introduces older children to yoga in a fun, supportive, and empowering way. Through flowing sequences, partner work, games, and mindfulness practices, kids build strength, flexibility, and balance while learning tools for focus, relaxation, and emotional wellbeing.

Benefits include:
🌈Developing resilience, confidence, and self-expression
🌈Enhancing concentration for school and daily life
🌈Building healthy posture, strength, and coordination
🌈Learning calming techniques to manage stress and big emotions
🌈Encouraging kindness, cooperation, and a sense of community

Each class supports children as they transition into their pre-teen years—helping them feel grounded, connected, and confident both on and off the mat.