A slower style of yoga that gives you time to stretch, settle in and enjoy a different kind of practice.

Yin Yoga involves holding gentle, floor based poses for longer periods, working into the deeper tissues of the body while allowing yourself to be still.

Throughout the class, you'll be immersed in a sound experience using a variety of instruments, creating space to unwind, let go of the day's distractions and simply enjoy the moment.

No rushing, no expectations and no experience necessary. Just time to slow down, reconnect with yourself and enjoy the benefits of yoga and sound in a calm, welcoming space.