Friday Yoga - flow & glow - ONLINE
Online
Vrijdag, 29 maart •
07:00 - 08:00
Maureen Thorpe
Beschrijving
This vinyasa flow is based around tr Ashtanga and includes arm balance and inversions postures and modifications & encouragement to work your way with your body will always prevail . Come with an open heart and some space for playfulness. This is a strong, invigorating practice that will help you to build foundations for inversions, while developing strength in both your body and mind.
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