Mindful Therapeutic Yoga - ONLINE
Online
Zondag, 31 maart •
09:30 - 10:30
Maureen Thorpe
Beschrijving
Start your Sunday with a smooth flowing yoga class where we find space within the body, by releasing tension and paying attention to the breath.
In these classes we work in harmony with the energy of the seasons , explore guided meditation and finding stillness within.
In these classes we work in harmony with the energy of the seasons , explore guided meditation and finding stillness within.
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