16 - 22 January 2023

This week

Monday, 16 January

06:30
Maureen

Ashtanga Vinyasa Flow

18:00
Donald

Led Ashtanga Class

18:00
Donald

Led Ashtanga Class- in studio

20:00
Maureen

Restorative Yoga

Tuesday, 17 January

06:30
Maureen

Ashtanga Vinyasa Flow

06:30
Maureen

Ashtanga Vinyasa Flow - In studio

18:00
Maureen

Ashtanga Vinyasa Flow - In Studio

18:00
Maureen

Ashtanga Vinyasa Flow - Online

Wednesday, 18 January

09:30
Maureen

Mindful Yoga Flow

09:30
Maureen

Mindful Yoga Flow -In Studio

18:00
Gillian

Vinyasa Flow - In studio

18:00
Gillian

Vinyasa Flow - Online

Thursday, 19 January

06:30
Maureen

Ashtanga Yoga - Flow to Slow

06:30
Maureen

Ashtanga Yoga - Flow to Slow - Studio

18:00
Maureen

Beginners Yoga Studio Class

19:15
Maureen

Ashtanga Yoga ' Flow to Slow'

19:15
Maureen

Ashtanga Yoga 'Flow to Slow' - Studio Class

Friday, 20 January

07:30
Maureen

Rocket Yoga

07:30
Maureen

Rocket Yoga

09:15
Maureen

Gentle Yoga - Online

09:30
Beverley

Gentle Yoga - In Studio

Saturday, 21 January

10:00
Maureen

Dynamic Yoga flow Inspired by Ashtanga

10:00
Maureen

Dynamic Yoga flow Inspired by Ashtanga

Sunday, 22 January

09:30
Maureen

Mindful Therapeutic Yoga - In studio

09:30
Maureen

Mindful Yoga - online

16 - 22 January 2023

This week