Yin Immersion
Friday, April 26 •
8:30 AM - 9:45 AM
Sandy Booth
Description
Yin Immersion is a slow, mindful practice of deep tissue release. Supported with yoga props, poses are held for 3-5 minutes to allow the body and mind to surrender long held tension. This is a 75 minute class and is beginner friendly. The room will be warmed to allow the body to release fully into the deep connective tissue.
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