Steady Stretch - Full Moon Yoga
June 20, 2024 •
7:30 pm - 8:30 pm
Sandy Booth
Description
Let’s honor this special day with an evening class to watch the shifting daylight and to prepare for the rise of a full moon. This is a beginner friendly class for everyone, combining slow movement and restorative yoga. Learn how to bring awareness to the energy shifts of the body by tuning in to breath and movement. Our guided meditation time will focus on letting go of what is no longer needed. This class will be held outdoors - weather permitting.