Vinyasa I - Strength and Surrender

July 10, 2025 • 9:00 am - 10:15 am
Sandy Booth

Description

Join us in the journey of strength and serenity in this 60 minute yoga fusion class blending Steady Flow and Yin practices to ignite vitality and dissolve stress. We will spend 30 minutes building heat and strength and 30 minutes melting into longer yin poses. This combo class is designed for Yogis of all levels.