Challenge yourself to have a strong body and more resilient mindset. Join our Embodied Strength Yoga Challenge. Each class of the 14 day program will have a new challenge of resilience, mindfulness and strength. There is no weighing in, no measurements taken. This is not a weight loss challenge or weightlifting goal, this is a lifestyle challenge of self-discipline and mental clarity. Each participant that attends all 14 days of the program earns a gift - and the benefits of consistent practice. Todays class will be held in a heated room.