Restore and Renew - Live Music
February 5, 2021 •
6:00 pm - 7:15 pm
Sandy Booth
Description
We are offering a special treat with live music during this full restorative class that will renew you through passive stretching fully supported with the use of yoga props. Restorative yoga is a practice of release. You will be guided through a series of supported relaxation poses that will reduce long held stress in the mind and body. This is a 75 minute class and is suitable for all levels. Jillian Lepi will be offering beautiful piano music throughout the class .